Our ultimate south-east asia packing list + free checklist

Are you someone who loves to be well-prepared when you travel? I certainly am. Before my first backpacking trip, I scoured the internet for advice on what to bring, how to pack efficiently, and ways to keep everything organized. Despite my best intentions, I definitely overpacked and then had to lugg around my heavy backpack for three weeks. A harsh but effective lesson. Figuring out your packing list, is a personal process and really depends on the type of trip, comfort and your own preferences. After numerous backpacking adventures, I’ve certainly figured out what is essential for me to bring and what to leave behind. In this blogpost I will show you my ultimate packinglist that I wish I used on my first trip South-East Asia. It comes with a handy free downloadable checklist!

When I go backpacking I usually bring 3 bags: A big backpack, a small day pack, and a slingbag. When moving from place to place, I wear the big backpack on my back, and hook the small daypack to my front shoulderstraps. My slingbag never leaves my side, and is always hanging around my shoulder.

I categorize my packinglist by bag-type, to ensure everything I need is in the right place.

The main backpack

Your main backpack is where you’ll store bulkier and less frequently needed items. This is your mobile wardrobe and supplies depot.

Toiletry Bag

Deodorant: Stay fresh throughout your travels.
Hairbrush: Keep your hair in check.
Q-tips: Useful for many small tasks.
Sunscreen and Aftersun: Protect and soothe your skin.
Shaving Cream and Razor: Maintain your grooming routine.
Nail Clippers: For well-kept nails.
Tweezers: Handy for various tasks.
Travel-sized Shampoo/Conditioner/Soap: Stay clean without taking up too much space.
Make-up: Your essentials for looking and feeling good.
Menstrual Products: Be prepared and comfortable.

First Aid Kit

Wound Spray: For cleaning cuts and scrapes.
DEET and Mosquito Balm: Protect against insect bites.
Malaria Pills: Essential in some regions.
Advil: For pain relief.
Personal Medication: Don’t forget your prescriptions.
Constipation/Diarrhea Medication: To handle dietary changes.
Travel Sickness Medication: For those long, winding bus rides.
Blister Plasters and Band-aids: For minor injuries.
Face Mask: Useful in dusty areas or crowded places.

Hiking Gear (Optional depending on your trip)

Headlamp: For early morning or nighttime treks.
Hiking Boots + Socks: Comfort and safety on rugged trails.
Fleece Jacket: For cooler climates or chilly evenings.
Cap: Shield yourself from the sun.
Convertible Pants: Versatile for varying weather.
Water Bottle: Stay hydrated.
Raincoat: Be prepared for sudden downpours.
Trekking Poles: Extra support on tough hikes.

Clothing

Underwear/Bras (10x): Enough for a good rotation.
Socks (10x): Keep your feet happy.
Long Lightweight Pants (2x): Versatile and comfortable.
Skirts or Shorts (2x): Perfect for hot days.
T-shirts or Tops (5x): Mix and match.
Lightweight Long Sleeve (1x): For sun protection or cooler days.
Sweater (1x): Layer up when needed.
Sneakers: Comfortable for walking.
Sarong or Scarf: Multi-purpose for sun protection, modesty, or warmth.

💡 Tip: Use packing cubes to organize your belongings and keep dirty laundry separate.

Swimming Gear

Swimsuit/Bikini: Enjoy the stunning beaches.
Water Shoes: Protect your feet in the water.
Water Resistant Phone Case: Keep your phone safe and dry.
Dry Bag: Protect valuables from water.
Sandals/Flip Flops: Comfortable and easy for the beach.
Microfiber Towel: Quick-drying and space-saving.

Optional Items:

Carabiner: Handy for attaching items to your backpack.
Extension Cable: Useful in rooms with limited outlets.
Selfie-stick/Tripod: For better photos and videos.

The daypack

Your daypack will be your trusty companion during day trips, flights, and city explorations. Pack wisely to cover all bases. This specific packing list for your daypack includes everything you may need during your flight. Once you arrive at your destination, you can redistribute items as needed for daily activities and excursions.

Tech Bag

Phone Charger: An essential for keeping your phone powered.
Camera/Drone + Charger: Capture stunning landscapes and memorable moments.
Travel Adapter: Ensure your electronics can be charged anywhere.
Headphones: For entertainment and blocking out noise during travel.
Power Bank: A lifesaver when you’re out and about without access to charging points.

Toiletry Bag

Moisturizing Day Cream: Keep your skin hydrated in various climates.
Lip Balm: Protect your lips from sun and wind.
Travel Toothbrush + Toothpaste: Maintain dental hygiene on the go.
Hand Sanitizer: Essential for keeping your hands clean.
Medicine: Pack Advil and any other medication you may need.

In-Flight Comfort

Pack of Cards: A fun way to pass the time.
Lonely Planet Guide: Great for planning and inspiration.
Mobile Phone with Games/Movies: Pre-download for offline entertainment.
Sleeping Mask: For better sleep during flights.
Travel Pillow: Comfort is key for long journeys.
Snacks: Keep hunger at bay with your favorite nibbles.

Post-Flight Essentials

Pen/Pencil: Handy for filling out immigration/visa forms or jotting down notes.
Sunglasses: Protect your eyes from the bright tropical sun.
Pajamas + Underwear: After a long flight, there is nothing better than to be able to quickly change and hop into bed.
Roll of Toilet Paper: Not all public restrooms are well-equipped.

The Crossbody/Slingbag

Your sling bag or crossbody bag is where you’ll keep your most important items, ensuring they are easily accessible and secure.

Passport: Always keep your passport on you. Consider a passport holder for added protection.
Insurance Card: Carry proof of travel insurance; it’s crucial in case of emergencies.
Vaccination Proof/Yellow Card: Some countries require vaccination proof, so keep this handy.
Boarding Pass: Physical or digital, ensure you have your boarding pass for seamless airport navigation.
Wallet: Essentials include:
- Credit Card: For larger purchases and emergencies.
- Debit Card: For withdrawing local currency.
- Cash: Bring notes of 50 euros or higher for better exchange rates.
TSA Lock: Secure your bag with a TSA lock to deter theft